Christa bauch torrent

Christa Bauch in einigen Tagen Wer mitliest: die Muskelmaedel-Community. Wer abonnieren will: gern! Posts Atom. Kommentare Atom. Und hier mattmuscle's Links wer einen hat -- her damit! Counter Start: 5. Gesamtzahl der Seitenaufrufe. Support Female Bodybuilding. Beliebte Posts. Muskelmaedels im Film - die Liste. Aber ich kann jetzt endlich die seit diesem Sex mit einer Bodybuilderin oder so. Sieht sexy aus, wie sie da nackt und stolz vor dem Typen steht. Crossfit und die Muskelmaedels.

Luvem ebenso ein Fan von Muskel- maedels wie ich war schneller, wie im Forum der »Gunsite« zu sehen - ich hatte schon etwas Schrift- lich From there, she won her Pro Card at the age of 43, along with becoming famous for her impressive arm wrestling skills.

The incredibly ripped and aesthetic physique that Christa boasted during her prime is still admired by people to this day. Born in East Germany, Christa Bauch was an avid sprinter as a child. Alongside sprinting, she enjoyed horse riding, playing music, and swimming. After years of trying different activities, including swimming, sprinting, and rifle shooting, Christa wanted a new challenge. At the age of 37, she started training with weights. She instantly fell in love with the activity and embarked on her bodybuilding journey.

After several months of training, Christa won several local and regional contests. Realizing she had the potential to go a long way, Christa soon committed herself to bodybuilding full-time.

By , Christa began attending more serious bodybuilding events. After this, Christa took the remaining several months of to refine her physique and come in even better shape the following year.

The chance to achieve her goal came at the German Nationals, but Christa failed to win the show — placing 2nd. However, she made up for the loss a couple of months later, winning the World Games contest and her Pro Card with it.

The contest was called the Ms. Christa finished in 4th place that day. After her disqualification, Christa faced another problem — she had to undergo leg surgery. She came back several months later to claim the 4th place at the Italian Grand Prix. She missed the Ms. Olympia qualification by just one spot. She formally retired from bodybuilding one year later, after placing 5th at the Jan Tana Classic. While she no longer competes, Christa is still passionate about lifting weights.

To this day, she trains in the gym to stay in shape. Alongside bodybuilding, Christa was also a world class arm wrestler. Alongside her posing practices, Christa also lifted weights and did cardio as a part of her show prep.

Her workouts consisted of heavy leg exercises, which allowed her to tone her lower body, along with upper body movements to carve out an aesthetic figure. When she prepared for a show, there was no room for any cheat meals whatsoever. Her pre-contest diet was extremely strict, consisting of lean meat, healthy fats, and a low amount of complex carbs.